Some pressure questions to learn more about the dynamics of the game

Now I'm playing pro and I have trouble getting the ball back when my opponent has it and I feel like my players are all on defense. 

 

The other thing I'm struggling with is that the opponent seems to have  much faster players - FUT 23 Coins and you can't break through the lane they're all behind and then they kinda get to my GK easily.

 

I' I' not I'm crazy about games, I play COD for reference and was good  with the shouting and scolding you can hear there too, but something with unbeatable players and 800m penalties that too Scoring pissed me off and I really need to do something about it improve.

 

I'm definitely learning to play with  tactics. Most of the time I prefer to use Pressure than Heavy Touch. I also use a fairly deep depth like 82 or so although I'm running at 424 so I need the extra depth.

 

Join the ultimate team and play in Moments mode to teach you many passing and shooting basics. 

 

My advice in defense, keep playing  and observe how your opponent tends to play the ball, try to anticipate the situation and determine the right moment to attack. Improving defense in this game requires a lot of patience and careful analysis of what you're doing wrong. It can be tedious to keep stopping the dribbling, buy FIFA 23 Coins but once you  learn to time it, you'll know when to kick and receive the ball. 

 

That doesn't mean you're always going to have that "reality check" and some guy is going to poop on you. All you have to do is play it again and move on.